About Me

Confidential, effective and evidence-based therapy treatments.

As a qualified therapist, I am here to support you.

CBT Making Changes

Me & My Experience

Karl originally trained as a Mental Health Nurse (RMN) in 2005. He continued his training and development and became an accredited Cognitive Behavioural Therapist in 2010. Karl holds full accreditation with the British Association for Behavioural and Cognitive Psychotherapies (BABCP), alongside maintaining his nursing registration with the Nursing and Midwifery Council (NMC).

Karl has an extensive career history, working in many different services and settings, both primary and secondary NHS providers alongside private services. Within this time, he has worked in clinical delivery, group settings, leadership and management roles.

Karl continues to undertake training to ensure you receive the most up to date and evidence-based treatment methods.

Karl understands how challenging those first steps of accessing therapy can be, he considers himself to be passionate, non-judgemental, patient and professional at all times. From experience, and utilising therapeutic models, he can support you to identify various treatment options and therapy pathways available to ensure the best outcome for them.

Accreditations & Qualifications

Qualifications

Post Graduate Diploma in Cognitive Behavioural Therapy.

Full Accreditation with the BABCP

EMDR Part 1, Part 2, Part 3

Diploma in Mental Health Nursing

Registered with the NMC

Further Training

Psycho social interventions

DBT

CBT delivery for long term health conditions

Clinical supervision for supervisors

Clinical supervision for trained and trainee CBT therapists

How Can We Help You?

CBT

Cognitive Behavioural Therapy (CBT) is a 'talking therapy', whereby a therapist helps the individual to identify and challenge how their thoughts and behaviours can influence the way they feel during times of distress.

EMDR

Eye Movement Desensitisation and Reprocessing (EMDR) is a type of therapy that encourages you to briefly focus on traumatic memories while experiencing bilateral stimulation, this is usually involves eye movements.

Clinical Supervision

Clinical supervision is an integral part of a clinician’s development. The BABCP suggest, a full time CBT therapist, has a minimum of 90 minutes supervision per month.