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Confidential, effective and evidence-based therapy treatments.
CBT Making Changes is located in Nantwich, Cheshire.
Helping clients make changes is our passion
Set manageable goals
Get back your daily lives and begin to enjoy the things that you value.
Find control
Learn new coping strategies to empower you.
Positive outcomes
Discover how to manage your thoughts and behaviours for more positive outcomes.
How Can We Help You?
Cognitive Behavioural Therapy (CBT) is a 'talking therapy', whereby a therapist helps the individual to identify and challenge how their thoughts and behaviours can influence the way they feel during times of distress.
Eye Movement Desensitisation and Reprocessing (EMDR) is a type of therapy that encourages you to briefly focus on traumatic memories while experiencing bilateral stimulation, this is usually involves eye movements.
Clinical supervision is an integral part of a clinician’s development. The BABCP suggest, a full time CBT therapist, has a minimum of 90 minutes supervision per month.